Dr. Cohen's 1st Personal Diet

Dr. Cohen's Diet

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Business lunch while on the diet

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It is time again for that business lunch with a client or with your associates and you cannot possibly stare at your client while she or he is eating. We recommend planning your meal in advance and asking the cook or the chef for their cooperation by cooking your Dr. Cohen meal precisely as you would do at home.

Simple dishes such as grilled meat, poultry, fish or seafood and a green salad on the side will do. Using the correct quantities for your meal will make this business lunch completely legit.

Water, tea and black coffee will work as well and a fruit for desert from the list of your allowed fruits.

 

Examples:

 

 

Lean steak with vegetables        

 

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Chicken breast with vegetables  
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Grilled fish with vegetables
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