Dr. Cohen's 1st Personal Diet

Dr. Cohen's Diet

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Keep variety and save time in cooking


Not all of us have the time to cook daily but we want our food to be tasty and appealing. We recommend utilizing the Recipe Book provided with the diet as well as Dr. Cohen’s 200-page Cookbook, for the most delicious and tasting meals.

Saving time can be achieved by cooking 2 – 3 meals at once by doubling or tripling the quantities and then splitting evenly the cooked food into containers.

Keep variety by experimenting with new recipes found in your copy of the Receipe Book and Dr. Cohen's 200-page Cookbook. Links to these can be found on your secured diet personal page.


Save time by cooking 2 - 3 meals together, then split the cooked food evenly.


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