1st Personal Diet

Hello, and Welcome to Dr. Cohen's Program

  • The program is based on Rapid Fat and Weight-loss!
  • It will help you rapidly reduce your fat in a safe and healthy way.
  • It is not a calories-based diet and you do not have to starve yourself on the program!
  • It is a balanced eating plan, and not a high protein diet.
  • Exotic foods aren't needed (just the food already in your kitchen).
  • You may eat many types of food on the program (various types of red/white meat, fish, vegetables, fruit, dairy products such as cheese and yogurt, etc.).
  • No "tonics" or "pills" are involved... your food becomes your medicine, so food quantities and combinations become very important!

Only 4 Steps are needed to get you going
  • You take a blood test in a nearby lab.
  • Your blood sample is put thru multiple tests. (Sugar level, liver functions, and more).
  • The results are sent to our doctors at the 1st Personal Diet.
  • Our doctors prescribe you with a personal eating program based on YOUR blood test results.
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